You can also analyze and score the reading records and the comprehension conversations as you assess students to determine their progress. Once you have collected the student reading data, you can then import them wirelessly into the LLI Online Data Management System ODMS to help you monitor and create reports on all students in a group, school, or district. We recommend that you read this entire Help section before purchasing reading records and trying the app.
Keeping a daily gratitude journal can transform not only your mindset but the direction and impact of your life.
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In just a few minutes a day, you can take your morning perspective from blah to breathtaking. You could be humming and glowing with creative energy even before the caffeine hits your system.
Allow me to elaborate a bit more on thankful journaling. What is a Gratitude Journal The whole purpose of keeping a gratitude journal is to practice being more mindful of the good things in your life and to write them down. The important thing is to write it down — not with half your attention as though it were a burdensome obligation but mindfully as a gift to yourself and to everyone around you.
Many gratitude journals help with this by providing inspirational quotes, illustrations, and journaling prompts to trigger memories and get the words flowing from your mind to the page.
When you mindfully express your gratitude in writing — specifically by writing on a physical page — you stimulate your reticular activating system RASfocusing your conscious attention on your gratitude — rather than on negative thoughts or worries.
A focus on gratitude in the morning sets a more positive tone and direction for the whole day. This is a good habit that will repay you many times over for the time you invest in it.
Gratitude Journal Benefits Take the benefits of daily journaling, add the blessings of gratitude, and ask yourself how your life could improve with the following: Improved mood and mental clarity More energy and enhanced productivity Less anxiety, better sleep, and improved overall health An increased sense of connection and solidarity with others A heightened awareness and enjoyment of the present moment A greater capacity to enjoy and recall sensory details A calmer, more balanced, and more reflective mind Not to be forgotten, here, is the effect gratitude journaling can have on your own self-esteem.
Daily Habit of Gratitude Journaling However, you prefer to keep a gratitude journal — with a written or digital journal — the important thing is to create the habit by consistently taking the time each day to write down a list of your grateful thoughts.
Here are some ideas to help you establish and keep the habit: Set a daily reminder or alarm for yourself for your gratitude journaling time.
Set a timer for one to ten minutes for writing in your gratitude journal.
Find an accountability partner for your gratitude journaling, so you can remind each other. At some point, you may find it easier to create a list of your own favorites and keep it handy.
What was the last thing you tasted that made you slow down and savor it? What was the last book you read that made you grateful to whomever or whatever motivated you to read it? When was the last time you saw or heard something in nature that made you feel calmer and more grateful?
What was the last conversation you had that made you more grateful for your conversation partner and for the power of a good relationship? What helps you get up in the morning, get your head right, and get things done? Where do you get the food that sustains you and others in your household?
What do you love about mornings or getting up early?
What do you love about nighttime or staying up late? When was the last time you had a truly memorable meal with good company? What do you love about your married or single state — and about your closest relationship? What do you love most about journaling or about writing in general? What progress have you made this year or last toward your goals?
When was the last time you took the time to enjoy beautiful music or art? What have you learned recently that has made you grateful? Write a thank you letter to someone. Every breath I take is a gift.
Every time I write in my gratitude journal, I make an investment not only in my own well-being but in that of every person who interacts with me today. A Happier You in 5 Minutes a Day by Intelligent Change This hardcover journal has pages with a layout that includes questions and prompts to make it even easier to keep a brief daily record of your grateful thoughts.
With pages between an attractive cover, it also has a ribbon marker to help you keep your place in the journal as you fill it. The Day Gratitude Journal by S.
Scott and Barrie Davenport How much could a daily commitment to gratitude journaling change your life in 90 days?
Tiny Buddha's Gratitude Journal by Lori Deschene This flexibound hardcover journal with pages also uses questions and prompts to help you keep your daily commitment to gratitude journaling. This option also has fifteen coloring pages with space for written reflection on the objects depicted. Besides adding variety to your gratitude journaling, the images remind you to be grateful for the many ordinary and often overlooked blessings in your life.IELTS Academic Writing Task 1 Basics.
You have 20 minutes to write at least words for Writing Task 1. The assignment is a lot like a monthly report that an employee might submit to his or her supervisor at work: the boss only wants relevant facts and data based on the latest company numbers.
Sight words are words that are used frequently in reading and writing. Because these assessment form and materials for lists For older students, use the assessment materials for all 9 lists. Simply point to the word on the list and put a “+” in the square Many schools assess sight words three times a year during first and.
This book is a must-have for all Department of Defense employees faced with the challenge of writing their NSPS self-assessment.
This book has simplified the complicated federal employment process into ten very easy-to-learn steps. An app mustn’t be a distraction: An app shouldn’t distract the kid and divert him into using the gadget for a different purpose.
Today there are a lot of apps that prevent moving to the different app . Download Seesaw App or Use Seesaw on the Web. Seesaw works great on any computer or device. Bookmark caninariojana.com on your computer and download the Seesaw app for your device and your students' devices.
Look for Seesaw: The Learning Journal in the app stores. No mobile devices in your classroom? No worries! You can enjoy Nearpod from any web browser:) Create, engage, and assess your students in every lesson!